Black Bean Quesadillas

Another meatless option! This recipe tastes different every time because I made it up and basically use whatever ingredients I have on hand at the time.

1 can black beans, rinsed and drained
1 tsp cumin
1/2 tsp garlic salt
1/2 tsp onion powder
dash of cayenne pepper
1 or 2 Tablespoons lime juice
1/4 cup chopped fresh cilantro
sour cream
diced green pepper and tomato
chopped lettuce

Combine the black beans, cumin, garlic salt, onion powder, cayenne pepper, lime juice and cilantro in a food processor. Blend just enough to combine all of the ingredients (lumpy but blended). Heat a frying pan over medium heat, spray with nonstick cooking spray. Spread a generous amount of the bean mixture on one side of a tortilla. Top with cheese and salsa and then top with another tortilla. Place in the frying pan to begin cooking. Watch it closely so that it doesn’t burn, but cook for approximately 3 – 5 minutes per side. Once both sides are golden brown, top with desired toppings (sour cream, diced veggies, more salsa, etc.) Enjoy!

About Sarah Lundgren

child of God. married to my best friend. mommy of 4 treasures. at home with my babies.

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